A quiet retreat in the heart of Anchorage.
This is a space to slow down, feel safe, and be truly seen. A space where your story is honored, and change unfolds at a pace that fits you.
Build insight, resilience, and deeper connection within yourself.
THIS IS YOUR SAFE PLACE.
I believe that meaningful change happens when you feel safe enough to slow down, explore your experiences with curiosity, and move through challenges at a pace that feels manageable for you.
Jane Post is a Marriage and Family Therapy Associate specializing in systemic, trauma-informed care for individuals, couples, and families. She supports clients dealing with depression, anxiety, trauma, relational distress, family conflict, and life transitions.
Jane’s integrative approach combines evidence-based models with clinical intuition, cultural humility, and a strong focus on emotional safety and connection. Her work helps clients gain insight into their patterns and develop the resilience and tools needed for lasting change.
Training + Specialization
MSCFT
university of louisvillE
qualifications + specialization
EMDR
EMDR INSTITUTE
GOTTMAN
GOTTMAN INSTITUTE LEVELS i&II
Private pay therapy for individuals, couples, and families ready to shift out of old patterns and move toward greater connection, clarity, and growth.
Services
EMDR
FAMILY THERAPY
TRAUMA-INFORMED THERAPY
COUPLE THERAPY
individual therapy
all services
Seeking therapy can feel vulnerable, especially at the beginning. My goal is to offer not just a safe space inside the office, but also a welcoming environment around it, so that from the moment you arrive, you feel at ease.
My office is located in the heart of Anchorage, KY, a small, quaint community surrounded by nature trails, local art studios, a yoga studio, and local restaurants.
Creating
a safe
space
from the inside — out.
Complimentary 30 minute consultation
