Services
Find a New Path Forward.
As a client in my practice, you'll find a calm, supportive space where meaningful change can take root. I work with individuals, couples, and families to gently explore stuck patterns and move toward greater clarity, connection, and direction.
Whether you're navigating personal challenges or relationship struggles, I offer a steady, collaborative path forward.
individual therapy
For adults and young adults seeking support with anxiety, relationship struggles, emotional overwhelm, trauma recovery, life transitions, or a deeper connection to themselves.
Services
Couple therapy
Helping couples improve communication, rebuild trust, navigate conflict, strengthen emotional intimacy, and heal relational injuries using the Gottman Method and Emotionally Focused Therapy techniques.
FAMILY THERAPY
trauma-informed therapy
Supporting families facing communication breakdowns, intergenerational wounds, boundary struggles, or major life changes, with a focus on strengthening relationships and creating healthier patterns.
Offering a safe, paced approach to healing from past trauma using EMDR, somatic techniques, parts work (IFS-informed), and grounding practices.
eMDr therapy sessions
Eye Movement Desensitization and Reprocessing therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).
Relational Growth and Emotional Wellness
Even if you’re not in crisis, therapy can be a place to deepen self-awareness, expand emotional capacity, and build resilience for future challenges. I offer a steady, supportive space for clients who are motivated to grow.
- Anxiety
- Trauma and PTSD
- Relationship Issues
- Depression
- Life Transitions
- Family Conflict
- Emotional Regulation Difficulties
- Caregiver Stress and Burnout
- Grief and Anticipatory Grief
- Self-Esteem and Identity Development
Helping those who struggle with
Pricing
/ per session
$160
EMDR
Therapy Sessions
Sliding Scale options available*
90 minutes
/ per session
$140
Individual, Couple, or Family Therapy
*I reserve a limited number of sliding scale spots for clients experiencing financial hardship.
I am a private pay therapist and do not accept insurance.
Choosing private pay means that your therapy is fully confidential, not limited by a diagnosis, session limits, or insurance company guidelines.
If you have questions about affordability or sliding scale options, I’m happy to discuss this during our consultation.
Payment is Due at Time of Service
Sliding Scale options available*
60 minutes
I offer a complimentary 30-minute consultation for prospective clients. Therapy is a deeply personal journey, and it's important that you feel comfortable and confident in the therapist you choose. This time gives you space to ask questions, get a sense of how I work, and decide if it feels like a good fit for you.
Complimentary 30 minute consultation
